For example, repair anything that is still unhealed. First, take time to address the problems. If one or both of you has had an affair, it might not be the perfect time to open your relationship. When you think about your current relationship, ask yourself “how are things going with us?” No relationship is perfect, but before you make big changes, you should take a hard look at any existing problems. The important thing is to talk openly, to be honest, to have transparent conversations, and to explore the benefits, and pitfalls of what might work for you.Īsk yourself “can I have an open conversation with my partner about what matters to me?” Or “how honest do I want us to be with each other?” At the far end of the monogamy continuum is an open marriage or polyamory, where loving and romantic relationships can be part of your open monogamy.Įach couple can define their own open monogamy in a way that works for them. They want a deeper connection, or a more adventurous, sexier experience like swinging. Meanwhile, other people might want to push that boundary further into something more emotional. Some partners think it’s fine to fantasize about others, to talk about those fantasies, or to flirt with friends. The monogamy gap is the difference between you and your partner around where you want to be on the monogamy continuum. This can mean you are open-minded about discussing the monogamy gap in your relationship. Open monogamy means you have a primary or central relationship and some type of flexible or fluid monogamy agreement. If you and your partner are thinking about exploring outside of your monogamy agreement, ask yourselves some questions. We are experiencing a huge cultural shift in the way we look at relationships.įor many couples, however, thinking about opening their relationship challenges all their beliefs about traditional monogamy and can seem frightening even if it sounds intriguing. In addition, we have also seen the attitudes of young people evolve as they challenge what “commitment” means to them. We have seen couples like Will and Jada Pinkett Smith talk about their flexible monogamy, and how happy they are being in love while dating other people. If, like me, you can't get enough Goop-Netflix content, you can also stream The Goop Lab, another six-part docuseries that follows Paltrow and other Goop staffers as they explore topics ranging from psychedelics to masturbation.Open monogamy is in the public eye now more than ever before. Plus, if you have a partner, you can learn more about what they like, too. The Erotic Blueprint quiz is a great way to learn more about what you want in bed and, as Jaiya says, what your 'sexual superpowers' are. If you're kinky, according to Jaiya's road map, you're turned on by the 'taboo.' Think: Rihanna in 'S&M.' Finally, there's the shapeshifter, who needs a little bit of all of these things in their sex life.

They can even become upset if they're not having it enough. For sexuals, the focus is on sex and the physicality behind it. They are the romantics of the sexual blueprints, preferring that the scene is set and all their senses are ignited. The sensual cares a lot about their environment. They may like to be teased and can even orgasm without touch.

You'll also get more in-depth information about your particular blueprint, which can tell you what you need to be truly turned on when it comes to your sex life.īut what exactly are these five types of eroticism? According to Jaiya, energetics, naturally, care a lot about energy within a sexual situation. After you complete the quiz, you'll find out which of the five Erotic Blueprint types you are: energetic, sensual, sexual, kinky, or shapeshifter. The Erotic Blueprint quiz used on the show - which is composed of 22 questions and takes less than 10 minutes to complete - can be found on her website.Įssentially, the Erotic Blueprint quiz is a personality quiz, but for your sex life. In the first episode, we hear from Jaiya, a somatic sexologist who created what she calls the Erotic Blueprints after 20 years of working with clients and performing clinical research. This six-episode docuseries follows five couples as they try out new techniques to improve their sex lives and reflect on themes like pleasure, sex, and love. Gwyneth Paltrow's wellness and lifestyle brand, Goop, has teamed up with Netflix again for a new show, Sex, Love & Goop, streaming now.

Erotic blueprint meaning